Ptitequiche's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
995 kcal Fat: 23.08g | Prot: 53.06g | Carbs: 135.68g.   Lunch: Tomate Cuite, Endive. Dinner: Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Fleury Michon Blanc de Poulet (30g), Saint Amour Gâteau au Fromage Blanc, Salade Verte, Rians Faisselle 0%, Régime Dukan Biscuits de Son d'avoine Saveur Noisette. more...
1898 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 20 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Ptitequiche's Weight History


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