Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jodie col
Journal
17 Sep 22
jodie col's Journal, 17 Sep 22
jodie col's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2022
64.3 kg
Lost so far:
36.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
776 kcal
Fat: 36.49g | Prot: 16.62g | Carbs: 101.94g.
Breakfast:
Protein Balls.
Lunch:
Scalloped Potato.
Dinner:
Birds Eye Hot Chips Straight.
Snacks/Other:
Cadbury Baking Chips, Dark Chocolate.
more...
Losing 1.1 kg a Week
8 Supporters
Support
Comments
Gosh you are doing so well. I set my goal at 74kg which is my healthy BMI but seeing your success makes me think I should aim higher. Hope I can get to the 60s
17 Sep 22 by member:
mials11
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jodie col's Weight History
View Complete History