Weigh In record (no journal entry) for 16 September 2022
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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373 kcal
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Fat: 17.29g | Prot: 9.80g | Carbs: 48.02g.
Breakfast: Terong Balado, Urap, Tempe Goreng, Nasi Putih. more...
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Gaining 1.3 kg a Week
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sagaa jr's Weight History
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