Weigh In record (no journal entry) for 14 September 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2426 kcal
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Fat: 64.37g | Prot: 150.02g | Carbs: 326.19g.
Breakfast: Body Action Dextrose, Flormel Bombom Caramelo e Nozes , Sadia Presunto Cozido Magro, Santa Terezinha Pão de Regime , Queijo Mozzarella, Maçãs Fuji, Ovo, Clara de Ovo, Farelo de Aveia. Lunch: Batata Inglesa Assada, Galo Macarrão Integral Parafuso, Carne, Carne Moída. more...
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steady weight
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danielfelipe1's Weight History
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