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Actually logged what I ate yesterday and good news, was below calorie limit. Yeah!
Today perhaps that won’t happen. It was a pop tart breakfast as I was super late, stuck behind a harvester on the road coming home from the gym.
View Diet Calendar, 13 September 2022:
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2580 kcal
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Fat: 75.49g | Prot: 117.88g | Carbs: 362.21g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: White Rice, Teriyaki Chicken. Dinner: McDonald's French Fries (Medium), McDonald's Premium Crispy Chicken Classic Sandwich. Snacks/Other: Fiber One Fulfill Bars - Chocolate Peanut Butter, Kellogg's Pop-Tarts - S'mores, Fairlife Chocolate Nutrition Shake. more...
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1683 kcal
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Exercise:
Karate - 1 hour, Weight Training (moderate) - 1 hour, Apple Health - 22 hours. more...
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