Weigh In record (no journal entry) for 13 September 2022
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51.6 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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426 kcal
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Fat: 17.80g | Prot: 20.50g | Carbs: 44.50g.
Breakfast: Alpro Barista Soya. Dinner: Knorr Bobotie. more...
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Gaining 5.6 kg a Week
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verstraetenf's Weight History
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