Weigh In record (no journal entry) for 13 September 2022
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72.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1305 kcal
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Fat: 41.91g | Prot: 50.34g | Carbs: 190.71g.
Breakfast: Сырники, Увелка Крупа Пшено, Пятерочка Сахар, Сливочное Масло. Lunch: Бековский Зефир, Сарделька, Макароны Отварные, Помидоры. Snacks/Other: Молком Творог Мягкий Абрикос, Нектарин. more...
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steady weight
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Nadin'ell's Weight History
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