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makan diatas 300kalori rasanya ga tenang bgt😞
View Diet Calendar, 13 September 2022:
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1097 kcal
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Fat: 46.97g | Prot: 40.69g | Carbs: 133.15g.
Breakfast: Sinti Bumbu Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Bacem, Telur Balado, Nasi Putih. Lunch: Pepaya. Dinner: Kerupuk Makanan Ringan, Uleg Sambal Bawang , Kembang Kol Dimasak (dari Segar), Mie Sedaap Rasa Soto. Snacks/Other: Tahu Isi. more...
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2383 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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destikaniaputri's Weight History
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