Weigh In record (no journal entry) for 12 September 2022
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78.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1817 kcal
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Fat: 44.72g | Prot: 48.09g | Carbs: 304.31g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Bauducco Bolinho Laranja, Italac Leite Semidesnatado. Lunch: Kibon Sorvete Napolitano, Hortifruti Manga Tommy, Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: Hortifruti Mamão Formosa, Banana Prata. Snacks/Other: Pão Francês, Pão de Queijo. more...
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Losing 0.4 kg a Week
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Cintiarcc's Weight History
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