lujuliano's Journal, 12 Sep 22

:(
79.8 kg Lost so far: 10.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
465 kcal Fat: 35.96g | Prot: 30.08g | Carbs: 2.56g.   Breakfast: Las Tres Niñas Crema de Leche Original para Batir, Nescafé Dolca Suave. Lunch: Paladini Jamón Cocido, Nucete Aceitunas Verdes en Salmuera, Queso Parmesano (Rallado), Crema de Leche, Huevo. more...
Gaining 0.2 kg a Week



     
 

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lujuliano's Weight History


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