Weigh In record (no journal entry) for 12 September 2022
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86.4 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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516 kcal
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Fat: 7.61g | Prot: 22.71g | Carbs: 87.91g.
Breakfast: Carrefour Muesli, Café. Lunch: Carrefour Muesli, Café, Tomates, Cebollas, Mercadona Lechuga Iceberg. Dinner: Hacendado Yogur 0% 0% Sabor Coco, Carrefour Muesli. Snacks/Other: Plátano, Pompadour Rooibos con Vainilla. more...
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Gaining 0.7 kg a Week
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titorobertus's Weight History
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