Weigh In record (no journal entry) for 09 September 2022
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79.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1610 kcal
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Fat: 71.30g | Prot: 68.27g | Carbs: 174.86g.
Breakfast: Filé de Frango Grelhado. Lunch: Nestlé Leite Condensado, Manteiga, Zona Sul Crumble de Maçã , Kibon Sorvete de Creme. Dinner: Seara Presunto Cozido. more...
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steady weight
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Mateeo1422's Weight History
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