Weigh In record (no journal entry) for 02 March 2015
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 53.69g | Prot: 41.93g | Carbs: 88.44g.
Breakfast: Sadia Mussarela, Banana-da-Terra Frita, Iogurte Natural (Leite Integral). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.2 kg a Week
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Bruno V C Freitas's Weight History
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