Deb.bi's Journal, 11 Sep 22

Question- I see some people using protein powder. Is it advisable? And which is the best to buy as there are so many out on the market?

Thanks 🌺

View Diet Calendar, 11 September 2022:
182 kcal Fat: 3.30g | Prot: 8.25g | Carbs: 28.35g.   Breakfast: Coffee with Milk, Low Fat Milk, Huletts Brown Sugar, Jungle Oats. more...

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