Weigh In record (no journal entry) for 11 September 2022
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62.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1617 kcal
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Fat: 79.41g | Prot: 75.07g | Carbs: 150.58g.
Breakfast: Свиточ Вафли Артек, Коммунарка Шоколад Трюфельный Элит, Ермолино Пельмени "Домашние". Lunch: Колбаса Варено-Копченая, Батон, Сырник. Dinner: Maxler Ultra Whey. more...
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Gaining 2.5 kg a Week
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Anastasiabelle1's Weight History
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