Weigh In record (no journal entry) for 08 September 2022
|
97 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1576 kcal
|
Fat: 88.00g | Prot: 83.24g | Carbs: 115.00g.
Breakfast: Chiquitín Chiquitín. Lunch: Nestlé Crema de Leche, Carozzi Fideos Integrales, El Golfo Camarones Cocidos y Pelados. Dinner: El Golfo Camarones Cocidos y Pelados, Carozzi Fideos Integrales, Nestlé Crema de Leche. Snacks/Other: Robinson Crusoe Atún Lomitos Ahumados. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica198831's Weight History
|