Weigh In record (no journal entry) for 01 March 2015
|
53.2 kg
Lost so far: 0.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 49.88g | Prot: 69.64g | Carbs: 81.56g.
Breakfast: Good Cacao Good Cacao Mandarin Orange, Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Shake Chocolate. Lunch: Chocolate Peanut Butter Bar. Dinner: Chocolate Coconut Bar, Silk Unsweetened Cashew Milk, Renew Life Skinny Gut Ultimate Shake Vanilla. Snacks/Other: Good Cacao Good Cacao Mandarin Orange, Celsius Green Tea Raspberry Acai. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|