Fitness Hustler's Journal, 08 Sep 22

First meal of the day…

View Diet Calendar, 08 September 2022:
956 kcal Fat: 44.60g | Prot: 68.14g | Carbs: 61.12g.   Breakfast: Woolworths Unsalted Butter, Strawberries , Health Connection Wholefoods Xylitol, Clicks Smartbite Breakfast Porridge, Lifestyle Food Chia Seeds. Lunch: Mrs. H. S. Balls Light Chutney, Woolworths Cooked Beetroot in Vinaigrette , Brown Rice, Woolworths Free Range Extra Lean Beef Mince, Carb Smart Extra Virgin Cold Pressed, Parmalat Cheddar Cheese, Woolworths Gem Squash. Snacks/Other: Fresh Lemon Juice, Little Bee Honey , Canderel Fruit & Nut. more...
1505 kcal Exercise: Apple Health - 24 hours. more...

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