Weigh In record (no journal entry) for 08 September 2022
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579 kg
Lost so far: 0 kg.
Still to go: 529 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1283 kcal
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Fat: 36.21g | Prot: 59.21g | Carbs: 176.06g.
Breakfast: Goldenfil Selai Rasa Bluberi, Alfamart Selai Kacang, Sari Roti Roti Tawar (2). Lunch: Daging Bebek, Kerupuk Putih, Sawi Dimasak, Nasi Putih. Dinner: Hup Seng Deluxe Crackers, Pempek. Snacks/Other: Indomilk Susu UHT Coklat, Sari Roti Roti Tawar (2), Roma Sari Gandum. more...
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Gaining 23.2 kg a Week
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Comments
Hah??? Salah ketik ya kaa
08 Sep 22 by member: ayundase
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Hhhe iya,so aku ngatur ulang
08 Sep 22 by member: yunita agustin
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yunita agustin's Weight History
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