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View Diet Calendar, 06 September 2022:
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1471 kcal
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Fat: 46.36g | Prot: 63.27g | Carbs: 206.99g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Lemon, Sambal Matah, Madu, Sawi Dimasak (dari Segar). Lunch: Apel, Keripik Tempe, Sayur Lodeh, Nasi Putih. Dinner: Fiesta Chicken Nugget, Sayur Lodeh, Sambal Matah, Nasi Putih. Snacks/Other: Aice Mochi Kacang Merah, Prosana Proffle Coklat, Martabak Telur. more...
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1490 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Desk Work - 3 hours, Cooking - 1 hour, Reading - 1 hour, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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naomiwidhia's Weight History
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