nath5603's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
61 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
2246 kcal Fat: 93.31g | Prot: 81.88g | Carbs: 302.18g.   Breakfast: Lipton Thé Vert Menthe, LU Pim's, Tropicana Orange sans Pulpe, Andros Confiture Allégée Fraises, Bridelight Beurre Allégé, Cracotte Cracotte au Froment. Lunch: Domino's Pizza Pizza Reine. Dinner: Kiwi, Monoprix Beurre Doux, Mousline Purée, Carottes, Fromage de Chèvre, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Carré de Chocolat, Oranges, Magnum Almond. more...
1588 kcal Exercise: Sitting - 3 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 4.0 kg a Week



     
 

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nath5603's Weight History


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