Weigh In record (no journal entry) for 08 September 2022
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142.5 kg
Lost so far: 7.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2734 kcal
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Fat: 82.42g | Prot: 173.66g | Carbs: 303.11g.
Breakfast: Rühls Bestes Whey Isolat Stracciatella, Kölln Haferflocken. Lunch: Löwenanteil Chili Vegano. Snacks/Other: Leberkässemmel, Kühne Curry Sauce Exotisch-Fruchtig, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), REWE Beste Wahl Tortilla Wraps Weizen. more...
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Losing 1.4 kg a Week
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criessin's Weight History
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