Weigh In record (no journal entry) for 07 September 2022
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1060 kcal
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Fat: 42.62g | Prot: 74.12g | Carbs: 106.23g.
Breakfast: Banane, Tassimo Café Long, Monoprix Bio Pain aux Céréales. Lunch: Carrefour Fromage Blanc 0%, Casino Copeaux de Parmigiano Reggiano, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier). Dinner: Carrefour Lait Demi Écrémé, Poivron Rouge Doux, Super U Crevettes Décortiquées Nature , Isio 4 Huile, Endive. Snacks/Other: Granini Jus de Tomate. more...
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steady weight
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Zarbie55's Weight History
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