|
Beleza! Consegui voltar de fortaleza com o mesmo peso que fui!
|
97.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2015:
|
912 kcal
|
Fat: 44.69g | Prot: 51.04g | Carbs: 84.23g.
Breakfast: Queijo Tilst. Lunch: Hellmann's Ketchup, Bananas, Perdigão Peito de Chester Defumado, Ovo Mexido. Snacks/Other: Banana Prata, Gelatina Light Frutas Silvestres. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|