Weigh In record (no journal entry) for 06 September 2022
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45 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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942 kcal
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Fat: 36.09g | Prot: 26.19g | Carbs: 122.23g.
Breakfast: Gado Gado. Lunch: Granola Addict Regular Rolled Oat, Kismis (tanpa Biji), Chia Seed. Dinner: Zuppa Soup. Snacks/Other: Piscok. more...
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Losing 1.2 kg a Week
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valkyriexx's Weight History
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