Weigh In record (no journal entry) for 28 February 2015
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127.0 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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2199 kcal
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Fat: 97.02g | Prot: 132.06g | Carbs: 215.01g.
Breakfast: Grapefruit (Pink and Red), Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Blueberries, Ruth's Cole Slaw, Ruth's Chicken Salad. Dinner: Trader Joe's Spicy Hummus Dip, Back to Nature Multi-Seed Gluten Free Crackers, Pringles Original Potato Crisps, Chili Con Carne with Beans, Nature's Way Barley Grass Powder, Spectrum Chia Seeds, Silk Pure Coconut Coconut Milk - Original, Ruth's Chicken Salad. Snacks/Other: Garden of Life Raw Protein Chocolate, Spectrum Chia Seeds. more...
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Losing 0.6 kg a Week
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Norman Victor's Weight History
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