Weigh In record (no journal entry) for 04 September 2022
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53 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1168 kcal
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Fat: 34.14g | Prot: 57.95g | Carbs: 168.95g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Совок Тушенка Говядина, Приготовленная Квашеная Капуста, Coca-Cola Кола, Гречка Отварная. Dinner: Мёд, Творог 5%, Чай. Snacks/Other: Чай. more...
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Gaining 1.1 kg a Week
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 Comments
☺300 грамм не 2 кг быстро сбросите
05 Sep 22 by member: NusiaRus
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Ulia2707T's Weight History
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