Weigh In record (no journal entry) for 05 September 2022
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112.7 kg
Lost so far: 6.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1146 kcal
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Fat: 81.33g | Prot: 52.09g | Carbs: 80.39g.
Breakfast: Pomme Golden, Café, Heudebert Biscottes Fibres +. Lunch: Tradilège Blanc de Poulet -25% de Sel, Bonduelle Carottes Râpées au Citron de Sicile, Marque Repère Céleri Rémoulade au Fromage Blanc, Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Charles & Alice Compote Pommes Oranges Carottes, Les Croisés Le Bleu, Baguette, Avocat, Charal Carpaccio de Bœuf Basilic. Snacks/Other: Charles & Alice Compote Pommes Oranges Carottes. more...
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Losing 2.7 kg a Week
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