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Halo 6! 😭😭😭🫶🏻🫶🏻🫶🏻
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1470 kcal
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Fat: 57.49g | Prot: 113.19g | Carbs: 120.93g.
Breakfast: Almonds , Dried Chia Seeds , Heavenly Blush Greek Yogurt Classic, Banana, Alfamart Buah Naga. Lunch: Broccoli , White Rice, Bertolli Olive Oil, Royco Ayam Saus Telur Asin, Egg, Maizenaku Tepung Pati Jagung, Chicken Breast, Cooked Egg White. Dinner: Beef (Lean Only Eaten). Snacks/Other: Kalbe Hydro Coco Original, Heavenly Blush Greek Yogurt Classic, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.7 kg a Week
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syifasnh'sdietjourney's Weight History
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