Weigh In record (no journal entry) for 05 September 2022
|
91 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1675 kcal
|
Fat: 66.46g | Prot: 66.19g | Carbs: 223.90g.
Breakfast: Telur Asin, So Nice Sosis Ayam, Sinti Sambel Pecel, Kecambah, Kangkung, Kentang Rebus. Lunch: Rempeyek, Sayur Lodeh, Lontong. Dinner: Jagung Rebus, KFC Dada Ayam. Snacks/Other: Pisang Molen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santi_mbul's Weight History
|