Weigh In record (no journal entry) for 27 February 2015
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116.6 kg
Lost so far: 36.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2015:
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923 kcal
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Fat: 26.95g | Prot: 67.39g | Carbs: 102.04g.
Breakfast: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sucuklu Yumurta. Lunch: Pirinç Pilavı, Keskinoğlu Tavuk Göğüs ( Haşlama ). Dinner: Zeytinyağlı Pırasa, Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sütaş Kaymaksız Yoğurt. Snacks/Other: Portakal, Kivi Meyvesi. more...
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Losing 1.4 kg a Week
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EdwardSword's Weight History
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