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makan siang yuk
View Diet Calendar, 04 September 2022:
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1258 kcal
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Fat: 28.31g | Prot: 136.29g | Carbs: 117.28g.
Breakfast: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tumis Buncis, Wortel Dimasak, Putih Telur Rebus, Tropicana Slim Sweetener Classic, Teh Tawar. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Sayur Bening Bayam, Nasi Putih. Dinner: Pepaya, Paha Ayam (Kulit tidak Dimakan), Putih Telur Rebus, Nasi Goreng. Snacks/Other: Tahu Kukus, Cap Cay Kuah, Pisang, Putih Telur Rebus, Mentimun (dengan Kulit), Pepaya. more...
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