Bien ;)
|
70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
674 kcal
|
Fat: 27.42g | Prot: 25.43g | Carbs: 80.83g.
Breakfast: Café, Splenda Endulzante sin Calorías, Nestlé Coffe-Mate, Café, Splenda Endulzante sin Calorías, Nestlé Coffe-Mate, Danone Yogurt Natural. Lunch: Subway Costilla BBQ. Dinner: Quaker Sandwich Galleta de Avena. more...
|
|
2337 kcal
|
Exercise:
Studying - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
|
Losing 2.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriielosa's Weight History
|