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matutino
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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2175 kcal
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Fat: 67.14g | Prot: 178.61g | Carbs: 210.72g.
Breakfast: Oreo Oreo, Arantto Amaranto Natural, Lala Leche 70% Más Proteína , Wonder Pan Blanco con Leche y Ajonjolí, FUD Jamón de Pierna York, Lala Queso Manchego, Verde Valle Coco Rallado, Fresas Congeladas. Lunch: Pasta con Queso y Salsa de Carne, Bachoco Milanesa de Pechuga de Pollo, Verduras al Vapor, Agua de Jamaica. Dinner: GAT Whey Protein, Snickers Chocolate (21,5g). Snacks/Other: Los Volcanes Queso Oaxaca, Bistec de Res, Tortillas de Maíz. more...
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Losing 17.5 kg a Week
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asterone's Weight History
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