na verlofperiode
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72.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1389 kcal
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Fat: 50.23g | Prot: 78.78g | Carbs: 153.64g.
Lunch: Kellogg's Corn Flakes. Dinner: Colruyt Everyday Sandwich , Boni Geraspte Kaas, Courgette, Boni Passata Rustica, Colruyt Everyday Serranoham, Boni Pizzadeeg. more...
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Gaining 0.5 kg a Week
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Madzolla's Weight History
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