Weigh In record (no journal entry) for 02 September 2022
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1616 kcal
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Fat: 59.25g | Prot: 98.06g | Carbs: 169.43g.
Breakfast: Auchan Yaourt Nature Brassé, Oeuf, Café. Lunch: Melon, Auchan Bûche de Chèvre Sainte Maure, Lidl Pain Sportif, Pommes de Terre (Chair, avec du Sel, Bouillies), Tomate Farcie. Dinner: Lidl Pain Sportif, Auchan Yaourt Nature Brassé, Melon, Weight Watchers Mayonnaise , Thon Albacore (Poisson), Carrefour Macédoine de Légumes. more...
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Losing 7 kg a Week
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cybouleth's Weight History
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