Weigh In record (no journal entry) for 03 September 2022
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1901 kcal
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Fat: 46.93g | Prot: 178.09g | Carbs: 180.96g.
Breakfast: Aldi Gekookte Aardappeltjes, Gekookte Artisjok (Vers), Eiwit, Svalya Творог Литовский Классический. Lunch: Kabeljauw. Dinner: Campina Halfvolle Melk, Pruimen, Delhaize Bio Boekweit Spaghetti, Gekookte Bloemkool (Vers), XXL Nutrition Egg Protein, Everyday Petits Pois. more...
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Gaining 0.9 kg a Week
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annafiori2013's Weight History
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