Weigh In record (no journal entry) for 02 September 2022
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
872 kcal
|
Fat: 44.50g | Prot: 81.60g | Carbs: 37.37g.
Breakfast: Adaptogen Gold Whey. Lunch: Danubio Cream Cheese Light, Sadia Mussarela, Sadia Filé de Peito. Dinner: Seara Hambúrguer Texas, Sadia Mussarela, Panco Pão de Hamburguer. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_hencklein's Weight History
|