Weigh In record (no journal entry) for 26 February 2015
|
127.0 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1804 kcal
|
Fat: 87.54g | Prot: 100.67g | Carbs: 163.06g.
Breakfast: Grapefruit (Pink and Red), Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Spectrum Chia Seeds, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Publix Chicken Salad, Blueberries, Quinoa (Cooked). Dinner: Spectrum Chia Seeds, Garden of Life Raw Protein Chocolate Cacao, Great Value Almond Milk Original Unsweetened, Peanuts (with Salt, Boiled, Cooked). Snacks/Other: Peanuts (with Salt, Boiled, Cooked), Trader Joe's Organic Creamy Peanut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Chia Seeds, Bacon, Grapefruit (Pink and Red). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|