Weigh In record (no journal entry) for 02 September 2022
|
75 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
2331 kcal
|
Fat: 65.45g | Prot: 172.03g | Carbs: 254.62g.
Lunch: Florette Melon Charentais, Pilon de Poulet (Peau Pas Mangée), Carrefour Pain de Mie Grandes Tranches. Dinner: Florette Melon Charentais, Raisins, Carrefour Fromage Blanc 0%, Escalope de Poulet. Snacks/Other: Datte, Carrefour Fromage Fondu au Cheddar, Carrefour Pain de Mie Complet Grandes Tranches, Myprotein Impact Diet Whey, Oeuf Brouillé. more...
|
Losing 0.8 kg a Week
|
 Comments
maintenant reprise de poids objectif 80 kg avec moins de Fat possible
02 Sep 22 by member: Nourbodyfast
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nourbodyfast's Weight History
|