Weigh In record (no journal entry) for 01 September 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1662 kcal
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Fat: 60.58g | Prot: 105.81g | Carbs: 174.60g.
Breakfast: Campofrío York Cocido, Hacendado Jamón Cocido Extra, Huevo Revuelto, Café con Leche. Lunch: Hacendado Copos de Maíz, Croissant, Dolce Gusto Café con Leche, HSN Essentials Proteína de Soja Aislada 2.0 Chocolate, Hacendado Pan de Pueblo, Guiso de Lentejas. Dinner: Hermosa Filetes Cinta de Lomo de Cerdo, Hacendado Salchichas Frankfurt. more...
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steady weight
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Yeray DMA's Weight History
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