Weigh In record (no journal entry) for 02 September 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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641 kcal
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Fat: 10.19g | Prot: 40.96g | Carbs: 93.19g.
Breakfast: Pif Paf Mortadela de Frango, Pão Francês, Café. Lunch: Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bife de Fígado, Café, Tomates, Cuscuz (Cozido). Snacks/Other: Isis Requeijão , Café, Pão Francês. more...
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Gaining 1.6 kg a Week
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akira765's Weight History
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