ini 2 minggu kemarin..naek parah ga jnput fs..baru seminggu ini eling hope fully ada progress
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75 kg
Lost so far: 29 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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781 kcal
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Fat: 25.90g | Prot: 85.96g | Carbs: 51.28g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tempe, Tahu, Lalapan, Dada Ayam, Nasi Merah. more...
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Gaining 0.7 kg a Week
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rindra.riana's Weight History
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