Weigh In record (no journal entry) for 26 February 2015
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1691 kcal
|
Fat: 59.70g | Prot: 48.29g | Carbs: 232.16g.
Breakfast: Bjorg Lait de Soja Nature, Confitures et Conserves, Wasa Léger, St Hubert Pur Végétal, Cracotte Cracotte au Froment, Thé sans Sucre. Lunch: Sojasun Yaourt Citron, Clémentines, Spiruline, St Hubert Pur Végétal, Côté Table Mini Gratins 3 Légumes, Priméal Boulgour de Petit Epeautre, Picard Mini-Cake Chèvre Tomate Courgette. Dinner: Milka Choco Suprême, Clémentines, Huile d'Olive, Vin de Table Rouge, Camembert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Salade Verte. Snacks/Other: Brioche vegan coco, Baguette, Bjorg Pain d'épices au Miel, Confitures et Conserves, St Hubert Pur Végétal. more...
|
|
2528 kcal
|
Exercise:
Stair Climber (Stepper) - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Sitting - 6 hours, Standing - 1 hour, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|