Weigh In record (no journal entry) for 01 September 2022
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1320 kcal
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Fat: 68.03g | Prot: 65.74g | Carbs: 121.83g.
Breakfast: Banane, Tassimo Café Long, Pural Pain Complet sans Gluten. Lunch: Melons d'Eaux, Avocat, Pescanova Crevettes Cuisinées Ail et Persil Bio. Dinner: Soignon Le Rapé de Chèvre, Carrefour Fromage Blanc 0%, Olives Vertes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Poivrons Grillés, Casino Copeaux de Parmigiano Reggiano. more...
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Losing 1.4 kg a Week
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Zarbie55's Weight History
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