Weigh In record (no journal entry) for 01 September 2022
|
82.8 kg
Lost so far: 7.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
802 kcal
|
Fat: 28.84g | Prot: 45.32g | Carbs: 87.66g.
Breakfast: LU Belvita (Sachet), U Nectar Pomme, Café au Lait. Lunch: Clafoutis, Panzani Coquillettes Cuites, U Jambon le Supérieur sans Couenne. Dinner: Oeuf, Clafoutis, Géant Vert Asperges Vertes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chris60430's Weight History
|