Weigh In record (no journal entry) for 31 August 2022
|
114.2 kg
Lost so far: 4.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 61.06g | Prot: 36.20g | Carbs: 134.28g.
Breakfast: Pomme Golden, Heudebert Biscottes Fibres +, Café. Lunch: Salade Composée, Leader Price Pâtes Perles au Chorizo, Banane, Marque Repère Céleri Rémoulade au Fromage Blanc, Marque Repère Cervelas. Dinner: Les 2 Vaches Yaourt Fraise Rhubarbe, Baguette, Super U Aubergines Mozzarella Basilic . Snacks/Other: Haribo Hari Croco. more...
|
Losing 3.2 kg a Week
|
Comments
Bonjour
Me revoici ici , il faut se remettre au travail
@+ tof
31 Aug 22 by member: tof9z
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|