Weigh In record (no journal entry) for 30 August 2022
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69 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 71.88g | Prot: 69.74g | Carbs: 152.75g.
Breakfast: Huevo, Tortillas de Maíz, Cebollas. Lunch: Albóndigas de Carne, Arroz Blanco. Dinner: Huevo, FUD Jamón Pechuga de Pavo, Bolillo. Snacks/Other: Nestlé Larín sin Azúcar , Sunbites Platanitos Dulces, Nestlé Larín sin Azúcar , Sunbites Platanitos Dulces, Kirkland Signature Crema de Almendras, Quaker Rice Cakes, Lala Griego Zero Natural, Plátano. more...
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Gaining 0.1 kg a Week
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militzagodoy's Weight History
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