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760 kcal
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Fat: 25.69g | Prot: 48.64g | Carbs: 88.31g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Clover Honey, Spinach, Calavo Avocado, Great Value Cherry Berry Blend, KOS Protein Powder Vanilla, Tea with Milk and Sugar. Lunch: Carrots, Celery, Cucumber (with Peel), Driscoll's Organic Strawberries, Blueberries, Watermelon, Bing Cherries. Dinner: Roasted Broiled or Baked Chicken Breast, Summer Squash Casserole with Cheese Sauce. Snacks/Other: Ozarka Bottled Spring Water (16.9 oz), Roasted Salted Cashew Nuts. more...
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3372 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Bike Machine (Cycling) - 1 hour, Conditioning exercise (health club) - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Pilates - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations Cmj29!!! on such a beautiful wedding and such a wonderful couple may God bless your union and give you the desires of your heart I pray that your honeymoon is the best ever and your life with your new soulmate is everything you expected. God bless you!!!!
30 Aug 22 by member: buenitabishop
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30 Aug 22 by member: lovelyday1973
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I wish you every happiness and God's best in both of your lives individually and together!
30 Aug 22 by member: Snowwhite100
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What a happy day. Congrats
31 Aug 22 by member: sugarplum_
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Thank you so much everyone and buenitabishop it was a dream come true!! The day ,the food and of course the company!!
01 Sep 22 by member: cmj29
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Amen I'm so Happy for you
01 Sep 22 by member: buenitabishop
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Blessing for your new life together! Your pictures are beautiful
07 Sep 22 by member: crboyer2
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07 Sep 22 by member: caraken
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06 Oct 22 by member: Bliss2Jessie
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