Weigh In record (no journal entry) for 30 August 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 22.78g | Prot: 47.19g | Carbs: 215.85g.
Breakfast: Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Hacendado Judia Verde Redonda, Nagual Tortilla de Maiz. Lunch: Plátano, Carne Molida de Avestruz, Ensalada de Col, Pan Blanco. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Melocotones. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giulitlashadze1990's Weight History
|